Acupressure points for ankle pains, redness and swelling

Left hand - yin side Left hand - Yang side Right hand - yin side Right hand - Yand side

 

Ankle Pains, Redness and Swelling

To find out the points. Follow BYOL CHARTS given above.  Treat with the byol magnets if magnets not available press the pints with your finger and obtain the relief.

  1. Redness and swelling of ankle : GB 30, 29, UB 54 ( seduce)
  2. Injuries to the soft tissue of ankles : GB 39, Sp6 ( seduce)
  3. Ankle sprain :- St 41, Gb 39, 40, Ub 60, Sp 5, K3  ( seduce)
  4. Swelling in ankle :- Sp 7, 9 ( seduce)
  5. Ankle atrophy :- GB 37 ( Tonify )
  6. Sports injuries to the ankle :- Group I:- K3, UB 60, GB 39, Sp 5 ( seduce)

                                                                         Group II:- K3, UB 60, Liv 3, St 44 ( seduce)

    7. Achilles tendinitis:- Li1, 4, UB 60, GB 40

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