Shunya Mudra
Step
Keep the middle finger at the mount of Venus and press it with thumb. The other fingers are extended straight upward. Do this with each hand.
Benefits
Cures numbness in any part of the body
It relieves an earache within 4 or 5 minutes.
It reduces the dullness in our body.
It is useful for the deaf and mentally challenged, but not for inborn ones.
Mainly effective on ear problem…
useful for throat and thyroid disorder;
it removes the sound omming from the ear .i.i snya, snya sound.
Time Duration
One can practice it for 40 to 60 minutes daily until to be cured from the disease.
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