IMG_1426a1

Khechari Mudra – Steps – Benefits

Kechari Mudra  Kechari Mudra is considered the king among mudras. In Sanskrit, the word ‘Kha’ indicates Brahma or the Supreme Reality and ‘Chara’ means to move. Kechari Mudra helps the practitioner to move in the blissful infinite consciousness of Brahman. Kechari is an advanced practice that enables the yogi to reach higher states of consciousness. Steps Sit in comfortable position. Roll up […]